Functional Strength - Workout Wednesday

Name: Functional Strength - Workout Wednesday
Start: 2026-01-28T18:30:00+00:00
End: 2026-12-16T19:30:00+00:00

Next: Wednesday, 18 March 2026

Runs until Wednesday, 16 December 2026 (See all dates)

Get ready to build full-body muscle and strength by following a low impact resistance-band workout with Low Row Institute.

Dates

The event runs from 18:30 to 19:30 on the following dates.
Select a date to add this event to your calendar app.

Saturday Night Party
6:00pm - Midnight

We turn up the tempo and bring you a commercial-free party with a big mix of party tunes and a sprinkling of fairy dust for your Saturday night.
Ronny Costello
Midnight - 1:00am

Club Classics
Dark Skies in the Dales
1:00am - 8:00am

Enjoy the dark skies of the Dales with music and news through the night

Roast Dinners
In this edition we talk Roast Dinners and the most special of them all - the Christmas Feast!
Sprouts
Love 'em or hate 'em, this week we are talking Sprouts
Dates
A Christmas tradition, we look at the origins and used for those juicy dates