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Strong and Steady

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Multiple dates from Friday, October 23rd, 2020 to Monday, October 18th, 2021

Event Summary

Strong and Steady is a weekly exercise programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered by a friendly specialist postural stability instructor, the specialised programme aims to improve balance and strength, increasing confidence and improving ability in everyday tasks

Price: £5

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Venue

St. John's Methodist Church Hall
Church Street
Settle
BD24 9RA

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Dates

The event runs from 12:45pm to 1:45pm on the following dates.
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Dales Weather

  • Skipton

    Sunny intervals

    High: 3°C | Low: 1°C

  • Settle

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    High: 2°C | Low: 0°C

  • Leyburn

    Sunny intervals

    High: 3°C | Low: 1°C

  • Sedbergh

    Sleet

    High: 3°C | Low: 0°C

  • Kirkby Stephen

    Sleet

    High: 2°C | Low: 0°C

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