Strong and Steady

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Multiple dates from Friday, October 23rd, 2020 to Monday, October 18th, 2021

Event Summary

Strong and Steady is a weekly exercise programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered by a friendly specialist postural stability instructor, the specialised programme aims to improve balance and strength, increasing confidence and improving ability in everyday tasks

Price: £5

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Venue

St. John's Methodist Church Hall
Church Street
Settle
BD24 9RA

More details for this venue

Dates

The event runs from 12:45pm to 1:45pm on the following dates.
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• October 23rd
• October 26th
• October 30th
• November 2nd
• November 6th
• November 9th
• November 13th
• November 16th
• November 20th
• November 23rd

• November 27th
• November 30th
• December 4th
• December 7th
• December 11th
• December 14th
• December 18th
• December 21st
• December 25th
• December 28th
• January 1st
• January 4th
• January 8th
• January 11th
• January 15th
• January 18th
• January 22nd
• January 25th
• January 29th
• February 1st
• February 5th
• February 8th
• February 12th
• February 15th
• February 19th
• February 22nd
• February 26th
• March 1st
• March 5th
• March 8th
• March 12th
• March 15th
• March 19th
• March 22nd
• March 26th
• March 29th
• April 2nd
• April 5th
• April 9th
• April 12th
• April 16th
• April 19th
• April 23rd
• April 26th
• April 30th
• May 3rd
• May 7th
• May 10th
• May 14th
• May 17th
• May 21st
• May 24th
• May 28th
• May 31st
• June 4th
• June 7th
• June 11th
• June 14th
• June 18th
• June 21st
• June 25th
• June 28th
• July 2nd
• July 5th
• July 9th
• July 12th
• July 16th
• July 19th
• July 23rd
• July 26th
• July 30th
• August 2nd
• August 6th
• August 9th
• August 13th
• August 16th
• August 20th
• August 23rd
• August 27th
• August 30th
• September 3rd
• September 6th
• September 10th
• September 13th
• September 17th
• September 20th
• September 24th
• September 27th
• October 1st
• October 4th
• October 8th
• October 11th
• October 15th
• October 18th

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