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Are you drinking to much?
Dales Radio Podcasts
Thursday, 15 July 2021 - 13 minutes
Dr Abbey Astle from Bentham Medical Practise discusses recommended alcohol consumption
Links to further information:
https://www.drinkaware.co.uk/ Loads of useful self-help resources, interactive, links to further support, ap too {top recommendation}
CADAS We Help You Change | CADAS Cumbria Drug and Alcohol Service
http://www.nyhorizons.org.uk/ North Yorkshire Drug and Alcohol Service
https://codurhamdrugalcoholrecovery.co.uk/ County Durham Drug and Alcohol Service
https://www.gmmh.nhs.uk/unity/ Cumbria Drug and Alcohol Service (South)
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Schedule
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StressBusters
10:00pm - 1:00am
A relaxing finish to the day with music to soothe and ease you to sleep.
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Dark Skies in the Dales1:00am - 6:00am
Enjoy the dark skies of the Dales with music and news through the night.
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