Dales Radio

On Air Lisa C Easy Sunday Email Call: Call 01756 799698 8:00am - Noon
Now Playing Brenda Russell Piano In The Dark Download
Listen Live Listen

Functional Strength - Workout Wednesday

Next: Wednesday, 4 February 2026

Runs until Wednesday, 16 December 2026 (See all dates)

Time
18:30 - 19:30
Price
£5 per class

Get ready to build full-body muscle and strength by following a low impact resistance-band workout with Low Row Institute.

Dates

The event runs from 18:30 to 19:30 on the following dates.
Select a date to add this event to your calendar app.

Schedule

Podcasts

  • Roast Dinners

    In this edition we talk Roast Dinners and the most special of them all - the Christmas Feast!

  • Sprouts

    Love 'em or hate 'em, this week we are talking Sprouts

  • Dates

    A Christmas tradition, we look at the origins and used for those juicy dates