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Functional Strength - Workout Wednesday

Next: Wednesday, 25 March 2026

Runs until Wednesday, 16 December 2026 (See all dates)

Time
18:30 - 19:30
Price
£5 per class

Get ready to build full-body muscle and strength by following a low impact resistance-band workout with Low Row Institute.

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Dates

The event runs from 18:30 to 19:30 on the following dates.
Select a date to add this event to your calendar app.

Schedule

  • Evenings Dales Radio

    6:00pm - 10:00pm

    Enjoy the music from Dales Radio and keep up to date with the news.

  • StressBusters

    10:00pm - 1:00am

    A relaxing finish to the day with music to soothe and ease you to sleep

  • Dark Skies in the Dales

    1:00am - 6:00am

    Enjoy the dark skies of the Dales with music and news through the night

Podcasts

  • Roast Dinners

    In this edition we talk Roast Dinners and the most special of them all - the Christmas Feast!

  • Sprouts

    Love 'em or hate 'em, this week we are talking Sprouts

  • Dates

    A Christmas tradition, we look at the origins and used for those juicy dates

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