Eat your greens!

The Dales Chef

Friday, 26 September 2025 - 12 minutes

In this edition, Bruce Elsworth looks at greens - cabbage, broccoli, kale and sprouts.

From smoothies to sprouts at Christmas, we talk about the health benefits.

Bruce looks at the origins of cabbage and how it was a life saver during the potato fammine.

Image: Freepic

Roast Dinners
In this edition we talk Roast Dinners and the most special of them all - the Christmas Feast!
Sprouts
Love 'em or hate 'em, this week we are talking Sprouts
Dates
A Christmas tradition, we look at the origins and used for those juicy dates