Friday, 8 August 2025 - 12 minutes
In this edition we look at sea vegetables - mainly seaweed - a true taste of the sea. How to best forage for it, how to cook it and some top recipe ideas.
We look at the differnt varieties found on our British coastlines and whether you need to cook them or eat them raw. All of them are edible!
From sushi rolls to seaweed snacks, kelp noodles to coastal traditions, we’ll look at the many ways to enjoy one of Bruce's favourite sea foods.
Seaweed lovers are turning tides with this nutrient-packed superfood as Bruce explains the health benefits.
You'll find out how important seaweed is to our very existance too!
Whether you're a foodie, a forager, or just curious about what’s growing beneath the waves, you’re in the right place as the Dales Chef hits the beach!
6:00pm - Midnight
We turn up the tempo and bring you a commercial-free party with a big mix of party tunes and a sprinkling of fairy dust for your Saturday night.
As it turns wintry we turn to a hearty breakfast - porridge
The Dales chef investigates these great winter warmers and what to cook with them
From picking to carving, cooking and eating - it's Pumpkin season!