Friday, 8 August 2025 - 12 minutes
In this edition we look at sea vegetables - mainly seaweed - a true taste of the sea. How to best forage for it, how to cook it and some top recipe ideas.
We look at the differnt varieties found on our British coastlines and whether you need to cook them or eat them raw. All of them are edible!
From sushi rolls to seaweed snacks, kelp noodles to coastal traditions, we’ll look at the many ways to enjoy one of Bruce's favourite sea foods.
Seaweed lovers are turning tides with this nutrient-packed superfood as Bruce explains the health benefits.
You'll find out how important seaweed is to our very existance too!
Whether you're a foodie, a forager, or just curious about what’s growing beneath the waves, you’re in the right place as the Dales Chef hits the beach!
2:00pm - 6:00pm
Rob gets you through the afternoon with all the days news, weather and travel plus the latest from across the Dales and he’ll challenge your musical knowledge at 3.30 with the Top 3.
6:00pm - 10:00pm
Enjoy the music from Dales Radio and keep up to date with the news.
In this edition we talk Roast Dinners and the most special of them all - the Christmas Feast!
Love 'em or hate 'em, this week we are talking Sprouts
A Christmas tradition, we look at the origins and used for those juicy dates