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Spinach

The Dales Chef

Friday, 24 May 2024 - 7 minutes

Bruce Elsworth, the Dales Chef, talks about spinach, how to use it and some creative dishes.  

It became more popular in the last century after the cartoon series Popeye the Sailor man, where the intrepid sailor downed a can of this green delicacy to activate his super power - his muscle!

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Schedule

  • Number 1s at 1

    1:00pm - 2:00pm

    A whole hour of UK chart toppers.

  • Rob Stevens

    2:00pm - 6:00pm

    Get home with Rob

  • Tiiu Shelley

    6:00pm - 10:00pm

    Friday evening Tiiu Shelley brings you the finest collection of Classic Rock from up and down the decades, so you’d better have your air guitar ready.

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